tel: 07716 839492

e-mail: jan@happynow.co.uk

Frequently Asked Questions

What is hypnosis?

Hypnosis is a natural state often described as being in a 'trance', it is very similar to daydreaming.

Will I be sleeping?

You will not be asleep or awake but somewhere in between. You will be fully aware of what is going on at all times

Can anyone be hypnotised?

Yes anyone can! In fact an average person goes into hypnosis 120 times day. For example when you go to bed at night, you are fully alert, then you go into hypnosis before falling asleep.

What if I don’t wake up?

There is absolutely no chance of this happening!

Will I do things against my will? Will I tell you all my secrets?

Absolutely not! You are always in full control of everything you say and do. Your mind will only accept suggestions which are beneficial to you.

Unfortunately, mainly due to stage shows, many people have misconceptions about hypnosis. This means that people who could benefit from hypnotherapy miss the chance to have their lives changed for the better. Don’t you be one of them! I hope I have put aside any fears you had but if you still have any more doubt or anxieties, please call for a chat.

Feel free to use our Contact Form with any enquiries